CardiaOne
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Want to improve health for you and your family?

You're in the right place.
You can lose weight, tone up, and substantially reduce

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your risk of cardiovascular disease, diabetes, some cancers, and even dementia with our trusted nurse-led online programme. You'll learn how your body works - and how to work with it to reduce your risk, and achieve and maintain the weight loss and health results you want.

Want to complete the programme with your partner? No problem. We offer discounts for couples - the added support and accountability will help you to even greater results.

CardiaOne - effective, evidence-based weight loss
Easy online course for weight loss
Supportive care - a named nurse will keep you on track.
Flexible plans to suit your needs
Time to leave diet plans and slimming clubs behind? CardiaOne brings together nutrition, workouts, accountability, support with a registered nurse, and an evidence-based programme addressing weight loss, AND total health.
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Cardia One original

Our nurse-led programme for lifestyle, nutrition and activity underpinned by Precision Nutrition:
  • we calculate your risk of developing cardiovascular disease over the next ten years and monitor this throughout the programme
  • reduce blood pressure and cholesterol
  • understand how your body works with regards to achieving your health goals - and achieve lasting results

£75/month

buy now

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Cardia One jumpstart

Four weeks of intensive nurse support to get you firmly on track, and then you'll enter the rest of the CardiaOne programme.
Within those four weeks, you'll have a named nurse who will be looking out for you, providing aacountability, and giving you extra support when you require it. You'll then confidently continue onto the rest of the Cardia One programme at a reduced rate.

£295 and then £65/month

buy now

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Cardia one platinum

Our platinum programme is only open a few times a year and to a limited number of clients. This is because our support is intensive - clients have full access to the CardiaOne programme, but also receive support from their named nurse - right the way through the programme. At the end, clients are confident, have achieved much - and are ready to take on the future with intention.

currently full. Join waitlist here

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Cardia Health - corporate health
Queen's nurse
© Cardia 2015-2020
  • Home
    • Weight loss
    • Diabetes
    • Cardiovascular risk
    • Family health
  • Programme
  • FAQs
  • Cardia:Blog
  • Cardia:inside
  • Contact
  • Policies