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Seasonal produce in October

2/10/2018

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by Angela Reed-Fox

Chestnuts are great at this time of year. Split the skins and  bake them in the bottom of the oven while you're cooking something else - leave the oven on lower and longer while you eat your main course - and the chestnuts should be nicely done when you're ready for them.
This is a lovely month for mulled apple juice - choose your own spices and make your own.
*Produce is sorted into 'fruit' and 'vegetable'  by how we tend to eat them, rather than  the technical fruit/vegetable division.

Fruits in October

  • Apples
  • Blackberries
  • Cranberries
  • Dates
  • Elderberries
  • Figs
  • Plums
  • Pomegranates
  • Quince

Vegetables in October

  • Aubergine
  • Beetroots
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Cavolo Nero
  • Celeriac
  • Celery
  • Garlic
  • Globe artichoke
  • Jerusalem artichoke
  • Kale
  • Kohlrabi
  • Lamb's lettuce
  • Leek

  • Lettuce
  • Pak choi
  • Parsnips
  • Peas
  • Peppers
  • Pumpkin
  • Radicchio
  • Radish
  • Runner beans
  • Salsify
  • Swede
  • Sweet potato
  • Swiss chard
  • Tomatoes
  • Turnip
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