Seasonal Produce in June

by Angela Reed-Fox

Lovely! Time to run back through your favourites for alfresco dining. Use the opportunity of so many seasonal fruits and vegetables at their best to try new things - have a go at perking up your working lunch, or get into the habit of having another couple of portions of fruit with your breakfast. This is a great time of year - everything looks so good!

*Produce is sorted into 'fruit' and 'vegetable'  by how we tend to eat them, rather than  the technical fruit/vegetable division.

Fruits in June

• Apricots
• Blackcurrants
  
• Cherries
  
• Gooseberries
• Nectarines

• Pomegranates
• Raspberries
• Redcurrants
• Strawberries
• Watermelon
  

Vegetables in June

• Asparagus
• Aubergine
• Beetroots
• Broad Beans
• Cabbage
• Carrots
• Chervil
• Cavolo Nero
• Courgette
• Fennel
• Garlic
• Globe artichoke
• Lamb's lettuce
• Mange tout
• Mint
  

• New potatoes
• Onion
• Pak choi
• Peas
• Peppers

• Potatoes
• Radicchio
• Radish
• Runner beans
• Salad (spring) onions
• Sorrel
• Spinach
• Spring greens
• Tomatoes
  
• Watercress