No, this is not recommended. Cardia One and the Precision Nutrition material you will recieve are evidence-based, using real research; our focus is total health (addressing weight as one aspect of your total health) and equipping you with what you need to keep buliding on your health even after you finish the Cardia One programme. The lessons and activities you receive with Cardia One may be at odds with what you are told by your slimming club. To avoid this potential conflict, we advise you to commit to Cardia One only once you're ready, and to focus on this one solution.
Let Cardia help you. If you're sick of doing what still doesn't work for you, and ready for success, join in. Click below to find out more about how the CardiaOne programme can bring you success, or join CardiaInside for tips mailed straight to your inbox.