Lose weight and improve your total health here

Our nurse-led, evidence-based online coaching programme is so much more effective than diets and slimming clubs. Once you're ready to commit - there's just one more decision to make; which plan?

Best value- one payment

We reward commitment, so if you purchase the complete package, you save more, AND you also receive a free MyZone heart rate monitor (which we strongly recommend as part of your programme).
Choose your plan here:
 Full Cardia One programme, online support
Full Cardia One programme, online support + support calls/Skypes

Or pay monthly instead!

We also offer Cardia One programmes with easy monthly payments too.
Choose your plan here:
 Full Cardia One programme, online support
Full Cardia One programme, online support + support calls/Skypes

Save £50! Invest in MyZone monitor for added motivation

RRP  £129.99 - Cardia offers £50 off.
Click the image to the left or here to purchase yours.
  • 16 hours of memory
  • Pairs with your smartphone
  • Long-lasting rechargeable battery (lasts for months between charges!)
  • Added accountability
  • Extra motivation with the MyZone Effort Points system
  • In line with World Health Organisation guidelines for physical activity
  • 99.4% accurate